{"id":609,"date":"2024-11-25T22:02:22","date_gmt":"2024-11-26T01:02:22","guid":{"rendered":"https:\/\/nutrijeanne.com\/?p=609"},"modified":"2024-11-25T22:10:54","modified_gmt":"2024-11-26T01:10:54","slug":"psyllium-o-novo-ozempic-natural","status":"publish","type":"post","link":"https:\/\/nutrijeanne.com\/index.php\/2024\/11\/25\/psyllium-o-novo-ozempic-natural\/","title":{"rendered":"Psyllium: O novo &#8220;ozempic natural&#8221;"},"content":{"rendered":"\n<p><strong>Al\u00edvio da constipa\u00e7\u00e3o<\/strong><\/p>\n\n\n\n<p>A capacidade do psyllium de absorver \u00e1gua amolece as fezes e facilita a passagem pelo trato digestivo.&nbsp;<\/p>\n\n\n\n<p><strong>Controle do peso<\/strong><\/p>\n\n\n\n<p>A fibra do psyllium forma um gel no est\u00f4mago, o que pode ajudar a controlar o apetite e dar sensa\u00e7\u00e3o de saciedade.\u00a0<\/p>\n\n\n\n<p><strong>Redu\u00e7\u00e3o do colesterol<\/strong><\/p>\n\n\n\n<p>A fibra do psyllium pode ajudar a reduzir os n\u00edveis de LDL, o colesterol &#8220;ruim&#8221;.\u00a0<\/p>\n\n\n\n<p><strong>Controle dos n\u00edveis de a\u00e7\u00facar no sangue<\/strong><\/p>\n\n\n\n<p>O psyllium pode ajudar a estabilizar os n\u00edveis de a\u00e7\u00facar no sangue, sendo \u00fatil para pessoas com diabetes tipo 2.\u00a0<\/p>\n\n\n\n<p><strong>Tratamento da s\u00edndrome do intestino irrit\u00e1vel<\/strong><\/p>\n\n\n\n<p>O psyllium \u00e9 eficaz no tratamento da s\u00edndrome do intestino irrit\u00e1vel.\u00a0<\/p>\n\n\n\n<p><strong>Equil\u00edbrio da flora intestinal<\/strong><\/p>\n\n\n\n<p>O psyllium contribui para o equil\u00edbrio da flora intestinal, que \u00e9 o conjunto de microrganismos que vive no sistema digestivo.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Al\u00edvio da constipa\u00e7\u00e3o A capacidade do psyllium de absorver \u00e1gua amolece as fezes e facilita a passagem pelo trato digestivo.&nbsp; Controle do peso A fibra do psyllium forma um gel no est\u00f4mago, o que pode ajudar a controlar o apetite e dar sensa\u00e7\u00e3o de saciedade.\u00a0 Redu\u00e7\u00e3o do colesterol A fibra do psyllium pode ajudar a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":611,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[32,27],"tags":[],"class_list":["post-609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-produtos-naturais","category-relevantes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/nutrijeanne.com\/wp-content\/uploads\/2024\/11\/images.jpg","_links":{"self":[{"href":"https:\/\/nutrijeanne.com\/index.php\/wp-json\/wp\/v2\/posts\/609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutrijeanne.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrijeanne.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrijeanne.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrijeanne.com\/index.php\/wp-json\/wp\/v2\/comments?post=609"}],"version-history":[{"count":4,"href":"https:\/\/nutrijeanne.com\/index.php\/wp-json\/wp\/v2\/posts\/609\/revisions"}],"predecessor-version":[{"id":613,"href":"https:\/\/nutrijeanne.com\/index.php\/wp-json\/wp\/v2\/posts\/609\/revisions\/613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrijeanne.com\/index.php\/wp-json\/wp\/v2\/media\/611"}],"wp:attachment":[{"href":"https:\/\/nutrijeanne.com\/index.php\/wp-json\/wp\/v2\/media?parent=609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrijeanne.com\/index.php\/wp-json\/wp\/v2\/categories?post=609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrijeanne.com\/index.php\/wp-json\/wp\/v2\/tags?post=609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}